- Patricia W.
These sessions are a culmination of Josephine's experience, knowledge and fascination with the healing abilities of the body and mind. Drawing from the practices and techniques of yoga, meditation, massage, reflexology, reiki, cranio sacral therapy, chakra release and intuitive energy healing, Josephine offers individual healing sessions based on your current state of being and needs.
Beneficial in relieving:
- mental and physical stress
- chronic tension in neck & shoulders
- migraines & headaches
- sleeping difficulties
- sense of well-being and relaxation
- release of tension patterns
- injury recovery
- deeper awareness of mind and body
Yoga massage is a soothing experience designed to relax body, mind and spirit. In these one-on-one sessions, Josephine guides clients through simple yoga poses while massaging tired muscles and stretching out cramped postures. Yoga massage leaves the body feeling nurtured and refreshed, the mind at peace, and the spirit rejuvenated.
$75 ~ 1 hour
$110 ~ 1.5 hours
This session begins with a warm foot bath and is followed by a massage of the feet, ankles and lower legs. Josephine uses the ancient art of reflexology, which links pressure points in the feet to areas all over the body, to alleviate tension and tiredness in your soles, in turn benefiting your whole being.$75 ~ 1 hour
The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord. This vital system influences our entire physical and mental being. Craniosacral Therapy offers a gentle, non-invasive way to work with the innate intelligence of the human system in its endeavors to self-heal, self-regulate and self-balance. With her intuitive hands and gentle touch, Josephine is able to detect and correct restrictions in the craniosacral system, calming the central nervous system, boosting the immune system, and releasing the body's habitual tension patterns.
$75 ~ 1 hour
Chakras are energy centres aligned along the core of the body, from the base of the spine to the top of the head. While we are not often consciously aware of them, they affect our daily experiences on many levels. In a chakra cleansing session, Josephine brings your attention to each chakra in turn, releasing difficult feelings and allowing blocked energy to move freely. A vivid visual and spiritual journey, these relaxing yet invigorating private sessions can be life-changing.
$140 ~ 2 hours
Give yourself or a loved one the ultimate gift of wellness and pampering: two full hours of personalized healing therapies. Gift Certificates available.
$150 ~ 2 hours
Please note all prices are subject to change.