YOGA RETREATS
Taking time to journey inward is a gift we can give ourselves. A retreat provides the external conditions to support that journey: a tranquil setting surrounded by natural beauty, without daily demands or responsibilities, and with skillful and caring guidance. Josephine has lead a variety of retreats including yoga and kayaking on B.C.’s coast, week-long yoga intensives in Baja Mexico, multi-week yoga trek in Nepal and custom retreats at her private facility on Quadra Island, BC..
UPCOMING RETREATS
2024
Spring / TBA
10:00am - 4:00pm
a day of Relaxing into the Body, Heart & Mind with Yoga and Meditation
Physical, mental and emotional stress is a natural part of life. How we relate to it is crucial to our well-being. Join Josephine for a full day of exploring practices that support mental ease, physical health, and happiness through yoga postures, breathing exercise and sitting & walking meditation techniques. The teachings will be tailored to the needs and abilities of the participants, and everyone is welcome to join.
Space is limited to a small group of 6.
BESPOKE RETREATS
Josephine offers you the wonderful experience of a personalised retreat on Quadra Island in beautiful British Columbia. Enjoy nature’s beauty with a unique experience of staying in a woodland cabin, custom yoga classes and bodywork sessions to rejuvenate your whole being during your stay.
KIND WORDS
“We always find delight and gain great benefit from our bi-annual personal yoga retreats with Josephine. Her facility includes an elegant studio and rustic, well-appointed cabin accommodation. But the real jewel is Josephine herself and her capacity to create a unique and personal yoga experience. Josephine is the most grounded and natively spiritual teacher we know and she offers her wisdom with good-natured humour and without pretence. We always feel more fully alive and connected after spending a couple of days with her.”