Yoga and Bodywork on Quadra Island BC Canada
"I have had the benefit of participating in Josephine's Yoga
Retreats, Reflexology Treatment and Yoga Massage. I also have been
regularly attending one of her weekly yoga classes for about two years now.
She is an exceptional teacher, sensitive and caring healing practioner, and
a delightful person. Through her gentle and inspired guidance, I have
learned how to more deeply connect with my body as temple of the spirit. I
continue to benefit greatly from everything I do with her!
Autumn 2018 Yoga Session is now registering
Join us for 14 weeks of classes September - December 2018. See the classes page for details.
Practice with Josephine's Yoga Videos on YouTube
Check out the growing collection of yoga sequences Josephine has created to help you practice where ever you are. These 5-10 minute videos guide you through breathing exercises, gentle warm ups, cat sequences, Sun Salutations and more.
Email : email@example.com
Phone : 250. 204. YOGA (9642)